Category Food

According to nutritionists and doctors, metabolic rate is the rate at which we burn calories. This rate can depend on many factors our age, height, and genes that we do not have control of. On the other hand, there are…

Watermelon is a delicious and refreshing super-fruit that has limitless health properties. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy compounds including cucurbitacin E and lycopene, which have been tested…